One of the biggest problems facing the elderly is falling, which can result in injuries ranging from anxiety to broken bones. Age-Friendly Lehigh Valley works with health care specialists including physicians, first responders, hospitals and non-profit organizations to implement fall prevention programs to help reduce this problem. If you are interested in joining our fall prevention meetings, contact Carmen Bell.

Did you know that every 11 seconds, an older adult is treated in the emergency room for a fall? And every 19 minutes, an older adult dies from a fall? In fact, falls are the leading cause of fatal and non-fatal injuries for older Americans. The Centers for Disease Control and Prevention report that one in four older adults falls each year. However, most falls can be prevented. Seniors and their caregivers have the power to reduce their risk for falls. 

Here are some resources from the National Council on Aging to help you and your loved ones prevent a fatal or disabling fall:
Video: You have the power to prevent at fall
Fact sheet: 6 steps to prevent a fall
For caregivers: How to talk to your loved ones about falls
18 steps to fall-proofing your home
10 myths about falls